High On Life

A retreat to choose Life 

To remember what it feels like to truly love living.
 

Have these past months left you feeling stretched, depleted, or disconnected?
High On Life is your invitation to slow down, rest deeply, and let your nervous system unwind.
 

Join us in the wild beauty of Southwest Portugal, where ocean, cliffs, and stars become your sanctuary. In our sweet eco-village, you’ll be nourished — body, heart, and soul — through healing practices, joyous connection, and nature’s embrace.

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WHAT AWAITS YOU

   •    Daily guided practices: meditation, yoga, breathwork, qigong
   •    Sacred circles: men, women & mixed sharing
   •    Chanting, sounding, & heart-warming song around the fire
   •    Movement & celebration: sunset dancing, laughter & love
   •    Tantra & sacred sexuality in a safe, aligned space
   •    Pranic nourishment & wholesome, vitality-focused food
   •    Spa under starlight, ocean beach trips, sauna & hot-tub
   •    And space to rest, journal, or simply be, if that’s what your soul needs

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YOUR HOSTS
 

Simona & Antoine + the Essência Tribe
Together we’ve created this space for transformation, joy, and soulful re-connection. We are here to hold, to facilitate, and to witness your journey home to yourself.

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PRACTICALS & INVESTMENT

5 nights stay with nourishing food + all sessions included.
Choices in accommodation to suit your needs.

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WHY THIS RETREAT MIGHT BE FOR YOU

You want to feel alive.
To reconnect with your body, heart, and purpose.
To laugh, dance, heal — and restore your energy.
To do it in a community that rallies for you, not judges you.

If that’s calling, you’re more than welcome.

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